Fri 23 Oct · 08:00–08:30 · £8
This invigorating morning class blends dynamic yoga flow with functional fitness elements to build strength, endurance, and flexibility. Using light dumbbells, Pilates-inspired core work, and bursts of low-impact cardio, you'll challenge your muscles and elevate your heart rate.
When
Fri 23 Oct · 08:00–08:30
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