Tue 10 Nov · 16:00–17:00 · £13.50 per class
A group strength and conditioning class programmed to help those who need balance training, specific core strengthening exercises and movement to improve the flexibility of the spine and hips, with hand weights for extra strength work. Held at The Green Door Centre, Bosham, West Sussex.
When
Tue 10 Nov · 16:00–17:00
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