Mon 19 Oct · 15:15–16:15
Tai Chi provides core balance, harmony, and wellbeing. Although considered a martial art, Tai Chi is also meditative and an energising exercise. In this course, tutor Devdan will introduce Yang Style Tai Chi concentrating on short forms; a series of continuous, flowing movements which are performe…
When
Mon 19 Oct · 15:15–16:15
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