Tue 20 Oct · 08:30–09:15 · Adults: £10; Seniors (66+) and Juniors (16-22): £8
This low impact class combines simple resistance exercises with stability, mobility, and balance. This class will suit anyone looking to improve their posture, mobility and stability. Movements will be easy to follow and can be adapted to your comfort level.
When
Tue 20 Oct · 08:30–09:15
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